Take advantage of our expert personal training staff to help you maximize results, work through an injury or medical condition, or just keep you motivated.

We understand that a knowledgeable courteous staff is essential to your success and ours. Our trainers have been educated and certified in their respective fields of expertise.

Our director has a Masters degree in Exercise Physiology and leads our personal training team.

We require a deep knowledge of physiology and fitness from each of them, as well as a friendly and understanding demeanor. They are here to support you on your journey to wellness and fitness.

Please see pictures of our Trainers in our "Gallery" section!

PERSONAL TRAINER RATES:

One Hour $35

Three (1) Hour Sessions $100

Six (1) Hour Sessions $189

Ten (1) Hour Sessions $298

Sessions can be broken down into 1/2 hour sessions.